Dr. Wes Scala

Education/Training

• Ph.D., Pennsylvania State University

Services Offered

• Individual Therapy

Treatment Approach

Throughout our lives, experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions. This disconnection can result in feelings of loneliness and isolation, lack of motivation, overwhelming anxiety, or uncertainty about who we are and what we want in life and it often leads to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.). My focus in working with clients is to help them reconnect with themselves, with others, and with their emotions so that they can lead a more satisfying life filled with meaningful relationships and purpose.

My approach to therapy is primarily rooted in a modern psychodynamic orientation. As such, I value the development of a strong therapeutic relationship and meaningful connection with clients. Together, we work on understanding unhealthy patterns and improve ability to cope with distress, manage multiple life roles, live a more balanced life, and connect more fully with emotions. I am especially passionate about working with college-aged students and athletes who may be experiencing eating and/or body image concerns, as well as issues related to men and masculinity.

I earned my Ph.D. in Clinical Psychology from Penn State University and completed my internship and post-doctoral fellowship at the Center for Counseling and Psychological Services (CAPS) at Penn State University.

Outside of the office, you can find me enjoying the outdoors and connecting with nature, spending time with family, or reading a good book.

Specialties

Anxiety
Body image & eating concerns Depression Interpersonal concerns Life transitions Men’s issues Perfectionism Relationships Self-esteem Stress